Founded in 2011 by Dr. Stuart Shanker, The MEHRIT Centre is Stuart's Canadian-based organization dedicated to understanding how we all respond to stress in the same way: we thrive when it is positive, we struggle when it is excessive.
The MEHRIT Centre provides training in Shanker Self-Reg®, including the 5 Steps (Reframe, Recognize, Reduce, Reflect & Restore) & 5 Domains (Biological, Emotion, Cognitive, Social & Prosocial) of Self-Reg.
Calm, alert children, youth and adults flourishing in physically and emotionally nurturing environments.
Our Mission
To ground learning and living in self-regulation.
Our Mantra
THIS child, THIS youth, THIS parent, THIS teacher, THIS practitioner, THIS classroom, THIS learning space, THIS school, THIS campus, THIS country, THIS community, THIS globe.
SHANKER SELF-REG® LEARNING HUB
The Shanker Self-Reg® Learning Hub is a gathering space for all things Self-Reg.
This Hub is the result of over a decade of work by our founder Dr. Stuart Shanker, the leadership of our Executive Director & CEO Susan Hopkins, The MEHRIT Centre and, most importantly, YOU. Without your feedback, your support & your love for your communities and children in your care, this Hub would not have been possible.
What Will You Find on the HUB?
Self-Reg Self-Paced Courses
Webinars
Events
Stories (coming soon)
Discussion Areas (coming soon)
Free Self-Reg Content
At this time, Self-Reg Certificate Programs are located elsewhere on The MEHRIT Centre's online eSchool as they require facilitation and cannot yet be hosted on this platform.
