SELF-REG.CA  

The MEHRIT Centre

self-reg.ca
Founded in 2011 by Dr. Stuart Shanker, The MEHRIT Centre is Stuart's Canadian-based organization dedicated to understanding how we all respond to stress in the same way: we thrive when it is positive, we struggle when it is excessive.

The MEHRIT Centre provides training in Shanker Self-Reg®, including the 5 Steps (Reframe, Recognize, Reduce, Reflect & Restore) & 5 Domains (Biological, Emotion, Cognitive, Social & Prosocial) of Self-Reg. 

For more information, check out our core website SELF-REG.CA, where you can find the latest Self-Reg blogs, tools, news & our extensive resource library.

Our Vision

Calm, alert children, youth and adults flourishing in physically and emotionally nurturing environments.

Our Mission

To ground learning and living in self-regulation.

Our Mantra

THIS child, THIS youth, THIS parent, THIS teacher, THIS practitioner, THIS classroom, THIS learning space, THIS school, THIS campus, THIS country, THIS community, THIS globe.

SHANKER SELF-REG® LEARNING HUB

The Shanker Self-Reg® Learning Hub is a gathering space for all things Self-Reg. 

This Hub is the result of over a decade of work by our founder Dr. Stuart Shanker, the leadership of our Executive Director & CEO Susan Hopkins, The MEHRIT Centre and, most importantly, YOU. Without your feedback, your support & your love for your communities and children in your care, this Hub would not have been possible. 

What Will You Find on the HUB?

  • Self-Reg Self-Paced Courses
  • Webinars
  • Events
  • Stories (coming soon)
  • Discussion Areas (coming soon)
  • Free Self-Reg Content


At this time, Self-Reg Certificate Programs are located elsewhere on The MEHRIT Centre's online eSchool as they require facilitation and cannot yet be hosted on this platform.
STUART SHANKER
FOUNDER & VISIONARY, THE MEHRIT CENTRE

Learn with The MEHRIT Centre

Don't hesitate

Join us today to learn how to bring Self-Reg to your school, early years center, home, organization or community!