Welcome to The HUB
Your source for everything Shanker Self-Reg®. Explore content developed by The MEHRIT Centre & Self-Reg Global including courses, events, webinars, and much more!
Self-Reg Courses & Webinars
Self-Reg Events

What is Self-Reg?
FREE Self-Reg Resource Library
Frequently Asked Questions (FAQs)
What is Self-Reg?
Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress. More information here.
TMC & SRG?
Yes! The MEHRIT Centre (TMC) & Self-Reg Global (SRG) teamed up to develop this area for all things Shanker Self-Reg®. You will find all self-paced, non-facilitated courses, as well as a compilation of webinars and events here, just a button click away.
Do you have any free offerings?
Yes! Over 2022, as this platform develops, we will be adding a bunch of free webinars, book clubs, etc. Check back regularly and follow us on social for the newest free releases.
Payment Methods & Invoicing
Register for any of our offerings through our integrated Shopify sales platform. Alternatively, if you need an invoice, a link to a purchase order or to pay with an alternative method, reach out to info@self-reg.ca and they will be happy to help!