Welcome to The HUB
Your source for everything Shanker Self-Reg®. Explore content developed by The MEHRIT Centre including courses, events, webinars, Self-Reg Global content and much more!
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CHECK OUT THE NEWEST
Self-Reg Learning on The Hub
In Person Event
Managing Stress in the Classroom: A Self-Reg Approach
IN PERSON EVENT | April 15, 2023 | Wolfville, NS | Have you noticed an increase in stress behaviours in your classroom? Are you experiencing more stress in your role as a teacher, counsellor, educational assistant, or administrator? If you answered yes to these questions, you are not alone, and this professional learning event is for you.
The MEHRIT Centre
125
Feeling Stressed: A Self-Reg Course for Teens
Feeling Stressed is a course that will help teenagers truly understand stress and how they are influenced by it, while giving them the tools to respond to, and even thrive in the face of the stresses in their lives.
The MEHRIT Centre
50
Self-Reg Parenting Course
This 10-module, video based Self-Reg Parenting Program, explains the principles of Shanker Self-Reg® and practical ways parents can use Self-Reg in their day-to-day parenting.
The MEHRIT Centre
149
On-Demand
Shanker Talks Webinar - The Anxieties Epidemic
Join Dr. Shanker as he reframes anxiety through the Self-Reg lens and will leave you feeling optimistic and hopeful for the future of children, youth and the adults in their lives.
The MEHRIT Centre
19
Votre enfant, Self-Reg et vous
Self-Reg est un livre pionnier qui présente une toute nouvelle compréhension des émotions et du comportement de votre enfant ; il offre aux parents un guide pratique pour aider leurs enfants à s'engager dans l'apprentissage et la vie avec calme et succès.
The MEHRIT Centre
24
On-Demand
Shanker Talks Webinar - The Self-Reg Road to Ataraxia
Join Dr. Shanker as he shows us how understanding the link between stress, the brain, anger and survival can profoundly change our views on how to achieve an "untroubled mind".
The MEHRIT Centre
40
What is Self-Reg?
Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress.
Shanker Self-Reg® is a valuable and accessible framework for children, youth, and adults as well as people who care about and work with them. Educators and mental health professionals from across Canada and around the world are using Self-Reg to address behavioural, emotional, and social problems and to improve learning outcomes for all students.
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LEARN SELF-REG
Self-Paced Courses
In Person Event
Managing Stress in the Classroom: A Self-Reg Approach
IN PERSON EVENT | April 15, 2023 | Wolfville, NS | Have you noticed an increase in stress behaviours in your classroom? Are you experiencing more stress in your role as a teacher, counsellor, educational assistant, or administrator? If you answered yes to these questions, you are not alone, and this professional learning event is for you.
The MEHRIT Centre
125
Feeling Stressed: A Self-Reg Course for Teens
Feeling Stressed is a course that will help teenagers truly understand stress and how they are influenced by it, while giving them the tools to respond to, and even thrive in the face of the stresses in their lives.
The MEHRIT Centre
50
Self-Reg Parenting Course
This 10-module, video based Self-Reg Parenting Program, explains the principles of Shanker Self-Reg® and practical ways parents can use Self-Reg in their day-to-day parenting.
The MEHRIT Centre
149
On-Demand
Shanker Talks Webinar - The Anxieties Epidemic
Join Dr. Shanker as he reframes anxiety through the Self-Reg lens and will leave you feeling optimistic and hopeful for the future of children, youth and the adults in their lives.
The MEHRIT Centre
19
Votre enfant, Self-Reg et vous
Self-Reg est un livre pionnier qui présente une toute nouvelle compréhension des émotions et du comportement de votre enfant ; il offre aux parents un guide pratique pour aider leurs enfants à s'engager dans l'apprentissage et la vie avec calme et succès.
The MEHRIT Centre
24
On-Demand
Shanker Talks Webinar - The Self-Reg Road to Ataraxia
Join Dr. Shanker as he shows us how understanding the link between stress, the brain, anger and survival can profoundly change our views on how to achieve an "untroubled mind".
The MEHRIT Centre
40
SPARK SELF-REG
Self-Reg Events
BRINGING SELF-REG TO YOUR COMMUNITY
TMC has a fantastic team of Self-Reg presenters available for a range of interactive sessions to help your team learn about the brain, stress, and self-regulation. Whether you are looking for an introduction to Shanker Self-Reg® or a deeper look into Self-Reg Havens, Mental Health, or Parenting, we would love to come out and share Self-Reg knowledge with your community or team.
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TMC offers in-person talks and workshops on a number of Self-Reg topics.
Please contact info@self-reg.ca to make an inquiry about presenter availability and to make a booking.
Currently our presenters are all based in Canada, but we have a number of these presenters who are able to take part in international speaking requests.
Please contact info@self-reg.ca to make an inquiry about presenter availability and to make a booking.
Currently our presenters are all based in Canada, but we have a number of these presenters who are able to take part in international speaking requests.
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HOW CAN WE HELP?
EMAIL INFO@SELF-REG.CA
FREE Self-Reg Resource Library
Votre enfant, Self-Reg et vous : séance de questions-réponses avec Stuart Shanker
Pour célébrer la sortie de Votre enfant, Self-Reg et vous : comprendre l'autorégulation pour vivre mieux, Rebecca Leslie, une Self-Régueuse qui a joué un rôle clé dans le processus de traduction du livre, animera une séance de questions-réponses en direct avec Stuart. Cet événement sera entièrement bilingue et accessible aux publics francophones et anglophones.
The MEHRIT Centre
free
Intro to Self-Reg for Parents
From TMC's 8th Annual Self-Reg Summer Symposium, join Susan Hopkins in exploring how Self-Reg can be the key to understanding and responding positively to the roots of many behaviour, emotion and social challenges that affect children and families.
The MEHRIT Centre
free
Podcast Series
Podcast: The Self-Reg Show
Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time?
If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run.
In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework.
Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast.
Interested in more Self-Reg Learning?
• www.self-reg.ca
• Twitter - @Self_Reg
• Facebook - @SelfReg
• Instagram - @self_reg
The MEHRIT Centre
free
Frequently Asked Questions (FAQs)
What is Self-Reg?
Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress. More information here.
What will you find on The Hub?
The MEHRIT Centre (TMC) developed this area for all things Shanker Self-Reg®. You will find all self-paced, non-facilitated courses, as well as a compilation of webinars and events here, just a button click away.
Do you have any free offerings?
Yes! Over 2022, as this platform develops, we will be adding a bunch of free webinars, book clubs, etc. Check back regularly and follow us on social for the newest free releases.
Payment Methods & Invoicing
Register for any of our offerings through our integrated Shopify sales platform. Alternatively, if you need an invoice, a link to a purchase order or to pay with an alternative method, reach out to info@self-reg.ca and they will be happy to help!
Featured links
Get in touch
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10 Woodland Drive
Suite 101
Peterborough, ON
Canada K9L 0G9 -
info@self-reg.ca
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(705) 243-6636
Connect with TMC
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Copyright © 2023
Equity Pricing
As an organization dedicated to bring Self-Reg to as many people around the world as possible we offer two prices for our events.
Our equity pricing is designed those that are paying for this event personally and need a discounted rate to attend. We do ask that if you are a funded organization or if you are receiving funding to cover the cost of your ticket, that you leave the lower priced tickets for those that do not have funding.
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