Welcome to The HUB

Your source for everything Shanker Self-Reg®. Explore content developed by The MEHRIT Centre & Self-Reg Global including courses, events, webinars, and much more!

Self-Reg Courses & Webinars

Self-Reg Events

SRSS 2022
Countdown Timer

Drag to resize

Hello Self-Reg Webinars

SRG Monthly Webinars

What is Self-Reg?

Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress.

Shanker Self-Reg® is a valuable and accessible framework for children, youth, and adults as well as people who care about and work with them. Educators and mental health professionals from across Canada and around the world are using Self-Reg to address behavioural, emotional, and social problems and to improve learning outcomes for all students.

FREE Self-Reg Resource Library

Frequently Asked Questions (FAQs)

What is Self-Reg?

Shanker Self-Reg® is a process for enhancing self-regulation by understanding and dealing with stress. In Self-Reg, we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress. More information here.

TMC & SRG?

Yes! The MEHRIT Centre (TMC) & Self-Reg Global (SRG) teamed up to develop this area for all things Shanker Self-Reg®. You will find all self-paced, non-facilitated courses, as well as a compilation of webinars and events here, just a button click away.

Do you have any free offerings?

Yes! Over 2022, as this platform develops, we will be adding a bunch of free webinars, book clubs, etc. Check back regularly and follow us on social for the newest free releases.

Payment Methods & Invoicing

Register for any of our offerings through our integrated Shopify sales platform. Alternatively, if you need an invoice, a link to a purchase order or to pay with an alternative method, reach out to info@self-reg.ca and they will be happy to help!